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Asian Cuisine

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Up Next in Season 1

  • Asian Cuisine

    Chef Erwan Heussaff had always struggled with his weight until one day he made changes to his diet and changed his body. In this episode of Lightened Up, Erwan reinvents some classic Asian dishes like, Korean "Fried" Wings and Sweet & Sour Chicken, to show people you don't have to compromise ...

  • All About Noodles

    Who doesn't love a hot bowl of Ramen or a big plate of Pad Thai? These are dishes so many people love and crave but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories by trying to some unique ...