FREE Episodes

  • Stacking States & Stacking Plates

    Our host Selema ‘Sal’ Masekela travels to Williamsburg, OH where he meets Jay, a stay-at-home father of two who yearns to be a stand-up comedian. With Jay's girl Paige along for the ride, Sal takes the couple on an adventurous journey down south complete with new sights, foods, and maybe even som...

  • Mandarin Chiffon Cake and Dumplings

    Donal visits the Glamorous Penguin Cafe in Seoul to sample the European style cakes with a Korean twist.

  • Crab Bolognese and Mexican BLT

    On today’s menu are Crab Bolognese, crunchy fennel salad, plus Mexican BLT, chilies, guacamole and salad.

  • Ocean, Meet Porsha

    Our host Selema ‘Sal’ Masekela heads to Douglasville, GA to meet Porsha, who has never left the state of Georgia and has big dreams of seeing the ocean. Sal takes Porsha and her best friend Karen on an epic road trip with the sights and sounds of nature that may leave Porsha with some sand betwe...

  • Chef Carter’s Philly Cheesesteaks & Crab Fries

    Event curator and entrepreneur, Chef Carter, chops up cheesesteaks and chats about creating female friendly experiences in LA. She and Ingrid cut up this classic sandwich and celebrate being a strong woman in a restaurant.

  • Michael Twitty’s Smoked Tea Greens

    Food historian and activist, Michael Twitty, cooks up collard greens and chats about serving up food as social activism. He and Ingrid craft this classic comfort food while chatting about finding his voice and purpose through food.

  • Lights, Camera, Grill!

    FG prepares for a pop-up at the Drake for a film festival. With several other events booked for the same week, FG finds it hard to keep up while trying to take his business to the next level.

  • Erin O’Brien’s Pork My Buns XXXX

    Artist and activist, Erin O’Brien, grinds up some homemade sausages and chats about using food as performance art. She and Ingrid stuff up her Pork My Buns XXXX to honor her friend Chris’s progressive work as a trans filmmaker.